Tag Archives: attention

digital distractions

In the old days (before notifications from calls, texts, tweets, et al.), work wasn’t interrupted by cell phones, laptops or computers, and focus didn’t compete with multitasking. Research with rats shows they are more likely to create lasting memories when … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Quote: Building Habits

About a month ago I decided that I wanted to establish some new habits. I started by building on habits that I already had and added in additional steps when I felt that the previous ones had become part of … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment