Overcoming Perfectionism-Triggered Procrastination

Victoria Maxwell, a playwright and actor, has created award-winning shows that explore her experiences with bipolar disorder, anxiety, psychosis and recovery.
In an articlefor Psychology Today, she writes about the “Vicious Triangle” created by perfectionism, anxiety & depression.
Whether or not you deal with mental illness, her ideas for overcoming procrastination caused by perfectionism are applicable.
What would your mantra be?
Organized by Marcie TM: Save time and money by letting go of what you don’t need and finding room for what you value
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This entry was posted in attention, change, fear, perfection, procrastination. Bookmark the permalink.

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